Program Downloads

TLS Support Downloads will educate and motivate you as you follow the TLS Weight Management Solution. This section is composed of quick, printable downloads with food lists for each program option, detox food lists and more to ensure your success with TLS.

  Name File Type File Size Category
TLS Health Guide and Journal Infographic TLS Health Guide and Journal Infographic PDF 0.16 MB Additional Support Materials
TLS Trim Tea Flyer TLS Trim Tea Flyer PDF 0.48 MB TLS Flyers
TLS Trim Tea Infographic TLS Trim Tea Infographic PDF 0.12 MB TLS Flyers
TLS Trim Tea Menu Plan TLS Trim Tea Menu Plan PDF 0.62 MB TLS Menu Plans
TLS® Flex Program TLS® Flex Program PDF 0.32 MB TLS Menu Plans
TLS 10-Minute Power Workout TLS 10-Minute Power Workout PDF 0.25 MB TLS Workouts
TLS-Approved BistroMD Meals TLS-Approved BistroMD Meals PDF 1.04 MB TLS Menu Plans
TLS 21 Day Challenge Tracking Sheets TLS 21 Day Challenge Tracking Sheets PDF 0.06 MB TLS 21 Day Challenge Materials
TLS 21 Day Challenge Infographic TLS 21 Day Challenge Infographic PDF 0.59 MB TLS 21 Day Challenge Materials
 TLS 21 Day Challenge Guide TLS 21 Day Challenge Guide PDF 4.68 MB TLS 21 Day Challenge Materials
TLS 21 Day Challenge FAQs TLS 21 Day Challenge FAQs PDF 0.33 MB TLS 21 Day Challenge Materials
TLS Workout - Weeks 8-12 Cardio TLS Workout - Weeks 8-12 Cardio PDF 0.12 MB TLS Workouts
TLS Workout - Weeks 8-12 Full Body TLS Workout - Weeks 8-12 Full Body PDF 0.36 MB TLS Workouts
TLS Workout - Weeks 4-7 Full Body TLS Workout - Weeks 4-7 Full Body PDF 0.14 MB TLS Workouts
TLS Workout - Weeks 4-7 Cardio TLS Workout - Weeks 4-7 Cardio PDF 0.18 MB TLS Workouts
TLS Workout - Weeks 1-3 Full Body TLS Workout - Weeks 1-3 Full Body PDF 0.29 MB TLS Workouts
TLS Workout - Weeks 1-3 Cardio TLS Workout - Weeks 1-3 Cardio PDF 0.23 MB TLS Workouts
TLS Dynamic Warm Up TLS Dynamic Warm Up PDF 0.08 MB TLS Workouts
TLS Weekly Emails Week 12 TLS Weekly Emails Week 12 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 11 TLS Weekly Emails Week 11 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 10 TLS Weekly Emails Week 10 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 9 TLS Weekly Emails Week 9 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 8 TLS Weekly Emails Week 8 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 7 TLS Weekly Emails Week 7 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 6 TLS Weekly Emails Week 6 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 5 TLS Weekly Emails Week 5 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 4 TLS Weekly Emails Week 4 PDF 0.20 MB TLS Weekly Emails
TLS Weekly Emails Week 3 TLS Weekly Emails Week 3 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 2 TLS Weekly Emails Week 2 PDF 0.19 MB TLS Weekly Emails
TLS Weekly Emails Week 1 TLS Weekly Emails Week 1 PDF 0.19 MB TLS Weekly Emails
TLS Sure and Steady Menu Plan TLS Sure and Steady Menu Plan PDF 1.66 MB TLS Menu Plans
TLS Rapid Results Menu Plan TLS Rapid Results Menu Plan PDF 1.47 MB TLS Menu Plans
TLS Fat Shredder Menu Plan TLS Fat Shredder Menu Plan PDF 1.30 MB TLS 21 Day Challenge Materials
TLS Detox Menu Plan TLS Detox Menu Plan PDF 1.19 MB TLS Menu Plans
TLS Continued Commitment Menu Plan TLS Continued Commitment Menu Plan PDF 1.44 MB TLS Menu Plans
TLS Shakes Shake Up Your Routine Product Info Flier TLS Shakes Shake Up Your Routine Product Info Flier PDF 0.67 MB TLS Flyers
TLS Shakes Protein Fibre Sugar Poster TLS Shakes Protein Fibre Sugar Poster PDF 1.88 MB TLS Flyers
TLS Shakes Infographic Whats in your Shake TLS Shakes Infographic Whats in your Shake PDF 1.22 MB TLS Flyers
TLS Shakes Find Your Fit Weight Management Guide Flier TLS Shakes Find Your Fit Weight Management Guide Flier PDF 1.43 MB TLS Flyers
TLS Weight Loss Solution Infographic TLS Weight Loss Solution Infographic PDF 0.25 MB TLS Flyers
TLS CORE Fat and Carb Metabolizer Handout TLS CORE Fat and Carb Metabolizer Handout PDF 0.35 MB TLS Flyers
TLS Fat Metabolizer with Chromax and Tonalin CLA Product Information TLS Fat Metabolizer with Chromax and Tonalin CLA Product Information PDF 0.60 MB TLS Flyers
TLS ACTS Product Information TLS ACTS Product Information PDF 0.62 MB TLS Flyers
TLS Flip Chart TLS Flip Chart PDF 9.71 MB Additional Support Materials
TLS Shakes Recipe Book TLS Shakes Recipe Book PDF 7.81 MB Additional Support Materials
TLS Online Party Checklist TLS Online Party Checklist PDF 2.35 MB Additional Support Materials
TLS Body Composition TLS Body Composition PDF 1.41 MB Additional Support Materials
TLS Online Parties FAQ'S TLS Online Parties FAQ'S PDF 0.11 MB Additional Support Materials