From quick weekday recipes to gourmet meals, find healthy recipes that will impress your family and friends. Browse through our comprehensive collection of TLS-approved recipes to find mouthwatering meals that fit your lifestyle.

Name Category File Size
Asian Recipes
Asian Recipes 15.43 MB
Vegetarian and Vegetable Side Dishes
Vegetarian and Vegetable Side Dishes 1.79 MB
Seafood 5.81 MB
Poultry and Pork
Poultry and Pork 1.24 MB
Beef 2.81 MB
Egg Dishes and Breakfast foods
Egg Dishes & Breakfast foods 1.55 MB
Desserts, Marinades and Dressings
Desserts, Marinades and Dressings 4.44 MB
Appetizers 3.00 MB
Continued Commitment
Continued Commitment 31.71 MB
Fat Shredder
Fat Shredder 3.07 MB
Sure and Steady
Sure and Steady 24.39 MB
Rapid Results
Rapid Results 5.87 MB
Detox 13.14 MB