Recipes

From quick weekday recipes to gourmet meals, find healthy recipes that will impress your family and friends. Browse through our comprehensive collection of TLS-approved recipes to find mouthwatering meals that fit your lifestyle.

Name Category File Size
Vegetarian and Vegetable Side Dishes
Vegetarian and Vegetable Side Dishes 1.79 MB
Seafood
Seafood 5.81 MB
Poultry and Pork
Poultry and Pork 1.24 MB
Beef
Beef 2.81 MB
Egg Dishes and Breakfast foods
Egg Dishes & Breakfast foods 1.55 MB
Desserts, Marinades and Dressings
Desserts, Marinades and Dressings 4.44 MB
Appetizers
Appetizers 3.00 MB
21 Day Challenge
21 Day Challenge 4.53 MB
Continued Commitment
Continued Commitment 2.52 MB
Fat Shredder
Fat Shredder 1.88 MB
Sure and Steady
Sure and Steady 2.52 MB
Rapid Results
Rapid Results 1.96 MB
Detox
Detox 2.82 MB